Is work a series of challenges
rather than opportunities?
Do you find yourself tired, frustrated and overwhelmed too
often?
Are you struggling to meet your project deadlines?
The Work With Ease™ for Individuals program was designed with
you in mind. This exciting program offers a clear pathway
to transform the way you think about and approach work.
We give you proven tools to meet your project deadlines
with ease.
We offer you an integrated approach that draws on best
work practices in effective communication, building
relationships, project management, productivity,
self-management, and mind-body practices so you can be stunning
at work!
When you work with ease, you have the tools to approach
work in a calm, clear manner so you can accomplish your
goals and make the difference you desire.
Please join us for our upcoming Work With Ease for
Individuals Program:
And, no need to worry about “getting to class.” This program
is delivered via teleconference so you can participate from your
home or office. If you are unable to attend the actual calls, no
worries, you’ll be able to download the MP3 files and
participate easily by listening to the classes and emailing
questions/comments.
We’ve designed this to fit into your busy lifestyle.
Listen to an overview of the program to learn how we can
assist you in meeting your project deadlines with a sense of
ease.
This powerful five-week
teleconference program is designed to give you
precise tools and practices to improve your worklife
dramatically so you can manage your
relationships, communication, time and energy with
ease.
The Work With Ease for Individuals program blends
sound business principles with simple mind-body
practices to enable you to approach and overcome
your existing challenges in new ways.
Listen to an overview of the program to learn how we
can assist you in meeting your project deadlines
with a sense of ease.
Week 1 Manage Competing Priorities. Learn how to
effectively evaluate competing priorities so you can
manage project deadlines and make the most of your
valuable time. Identify how to take steps to feel
confident with your decisions.
Week 2
Manage Expectations and Boundaries. Receive
proven techniques to comfortably manage expectations
and boundaries with your manager, clients,
colleagues and vendors. With our conversation
templates and the Work with Ease tools, you’ll learn
how to establish clear agreements and maximize the
impact of your communication to meet your goals.
Week 3
Manage Meetings with Ease to Produce
Collaboration and Results. Understand how to
maximize your meetings to create clarity,
accountability and forward action. Using these
techniques, you can reduce your meeting time and
frequency by at least 25%.
Week 4
Incorporate Mind-Body Practices to Reduce Work
Stress. Integrate simple yet powerful practices
such as mindfulness, the relaxation response and
breathing techniques, to approach work in a calm,
clear and refreshed manner. With diagrams and
worksheets of the practices, you’ll discover how to
keep yourself well amidst project deadlines.
What Is Included in the Program?
Four
60-Minute Teleconferences/Webinars – You
participate in convenient weekly webinar or
teleconference sessions to easily implement the Work
With Ease principles and practices.
Four MP3 Recordings You Can Download – You
receive powerful content in high-quality audio
format. You can listen to the program anytime using
your iPod or other digital audio software or device.
Work
With Ease Worksheets and Action Plan in PDF Format
- Receive powerful worksheets and an action plan
will help you immediately put your learning into
practice and sustain your momentum.
Work
With Ease Community Membership – You get to
brainstorm and receive other key information from
Athena and other participants. You’ll be inspired to
create ease together.
Prior to the Start of the Program Refunds will be
permitted up to 7 days prior to the program start date, and are
subject to a $35 administration fee. After that time no refunds
will be issued but a credit for a future program can be
arranged.
After the Start of
the Program We offer a full
money-back guarantee should you decide the program hasn’t been a
fit for you. We ask that you attend all classes and complete all
homework prior to making your decision (which you can send along
to the program facilitator). Then, if it is still not a fit,
simply write us within 10 days after the end of the program and
we'll refund your purchase.
If you have any questions about the program
please
You may also call us at 415.738.7919x1 in
the US and +64 09 889 2239 in New Zealand.
Since
completing the program I find that I have much more energy to
complete tasks and have been able to reduce a backlog of tasks,
which has enhanced both my productivity and output quality. In
addition, I now feel more fulfilled by my work at the end of
each day. As a result of this attitude, I have a much greater
work/life balance.”
-- Yvette Keller, Training Manager,
Manufacturing Company
During
the Work With Ease Program, I learned a lot about myself and how
I work. I really started to see all the ways I could improve my
work environment. I’ve got specific steps to address my
communication patterns, expectation management, rush deadlines,
and productivity issues.”
-- Ray Pearce,
Cisco Systems
Athena
kept me grounded and focused on achieving my goals. Her
compassionate yet action-oriented coaching kept me motivated and
accountable. The Work With Ease methodology allowed me to bring
out my best. What makes Athena special is her business savvy,
her powerful strategic mind, her compassion and her passion for
working with ease. Add to that powerful mix her wonderful
playfulness and humor, and reaching for your stars has never
been so easy or fun.”
-- Stephanie Barbour, Executive Coach,
Leadership and Development Consultancy
Since
starting our business, the biggest challenge we faced was
getting easily overwhelmed by our long list of projects and
feeling as if we never had enough time to complete all of our
tasks. This would cause us to procrastinate and fall behind in
our work, which resulted in lost revenue. After taking the Work
With Ease Program, we immediately began organizing and
prioritizing our projects, creating a clear plan of action, and
holding ourselves accountable as we completed our work. This was
truly a new and inspirational way for us to work! Work With Ease
has given us the confidence and passion to become leaders in the
yoga community.”
-- Sophie Parienti and J.C. Gabler,
Founders of Yogi Times Magazines
Prior
to taking the Work With Ease Program, I was stressed by projects
that stretched my abilities, did not interest me, or ate into my
relaxation time. In this program, I learned how to transform
stressful situations into ones that flow easily and enjoyably. I
discovered a way to shift from resistance and anxiety into a
place of creativity and great output. By identifying and letting
go of limiting beliefs about a task being too difficult or no
fun, I now get the same task done much more quickly, and with
better results. I’m also able to carve out space for my personal
needs in a seemingly packed schedule, so I can be more relaxed
and productive. I highly recommend this program for anyone who
wants to work smarter and be more effective!”
- Sheryl Lee, Founder,
ConnectedSteps.com
The
Work With Ease Program has truly transformed our business by
leading Namaste Interactive through a holistic process of
visioning and planning. Athena’s wisdom, skill and profound
guidance has not only helped me to dramatically elevate the
scope at which I operate and but has also greatly enhanced
Namaste’s ability to realize our highest vision and work with
ease.”
-- Chris Roy, President and Co-Founder,
Namaste Interactive
This powerful five-week
teleconference program is designed to give you
precise tools and practices to improve your worklife
dramatically so you can manage your
relationships, communication, time and energy with
ease.
Four
60-Minute Teleconferences/Webinars – You
participate in convenient weekly webinar or
teleconference sessions to easily implement the Work
With Ease principles and practices. 
Four MP3 Recordings You Can Download – You
receive powerful content in high-quality audio
format. You can listen to the program anytime using
your iPod or other digital audio software or device.
Work
With Ease Worksheets and Action Plan in PDF Format
- Receive powerful worksheets and an action plan
will help you immediately put your learning into
practice and sustain your momentum.
Work
With Ease Community Membership – You get to
brainstorm and receive other key information from
Athena and other participants. You’ll be inspired to
create ease together.
Since
completing the program I find that I have much more energy to
complete tasks and have been able to reduce a backlog of tasks,
which has enhanced both my productivity and output quality. In
addition, I now feel more fulfilled by my work at the end of
each day. As a result of this attitude, I have a much greater
work/life balance.”
