Do you have a never-ending task list that keeps you up at
night?
Are you working too many hours and not making the impact you
hoped?
Are you exhausted trying to meet project deadlines?
Work With Ease offers individual consulting to assist you in
making a difference at work. When you have big goals, you
find that there are never enough hours in the day to
accomplish everything…and this can feel daunting.
We provide you with powerful tools and practices that you
can easily integrate into your workday to increase your
productivity, creativity and impact. You’ll feel better and
work better!
Our individual consultation services offer you key benefits
that you can start seeing right away in your work! You’ll
work with your coach to identify your biggest challenges,
create a clear plan, then implement the Work With Ease tools
and practices to create tangible results quickly.
Meet project deadlines
with a sense of ease
Get more done with less effort
at work; Take precise action
Reduce your stress,
frustration and overwhelm at work
Act powerfully at work
to benefit yourself and your colleagues
Feel healthy, centered,
energized and “in the flow” each day at work
Achieve your goals with ease
and make a bigger difference in the world
Become more mindful of
your actions and speech
Read below to see what Yvette Keller received from the
Work With Ease program.
Yvette Keller, Training and Human
Development Professional
Manufacturing Company in Silicon Valley,
California, USA
Work Challenges Prior to Our Work:
Minimize less exciting projects and begin
creating more interesting projects
Reduce stress and frustration at work to
increase productivity
Create an easeful approach to monthly
reporting and data-driven analysis
Break cycle of procrastination with current
projects
Actions Yvette Took With Her Work With Ease
Coach:
Assessed her work environment to identify
critical areas
Created a 90-day action plan to address key
areas
Learned new techniques to achieve focus and
skillfully direct energy
Gained new perspectives to change her view
of work
Used the practice of “one thing” to focus on
project deadlines
Took a new approach to project management
and task completion
Results Created:
Began to manage her project deadlines with
more ease
Enjoyed a significant increase in
productivity and creativity
Transformed a few difficult work
relationships to create more collaboration
Initiated stronger partnerships with her
management team which resulted in her being
assigned to new, preferred projects
Found new ways to accomplishing routine or
tedious work with ease
All the content, coaching and group support
helped Yvette and her training staff make better
training and human development decisions. It helped
her shift existing barriers so she could create a
new relationship to work, feel great and re-gain her
confidence to excel in her career!
When you sign up for an individual consultation with Athena
or one of our Work With Ease™ Coaches, you will have an
opportunity to discuss your current work situation, identify
your biggest challenges then determine the necessary actions
so you can work with more ease.
Here are a few of the things we assist clients with:
Identifying and prioritizing your challenges
at work so you can get clarity about what areas
most need your attention
Assessing your work environment so you can
work most effectively and efficiently to meet
your project deadlines
Reviewing your work goals, projects and
priorities so that you can structure your
workday based on ease rather than on disorder
and uncertainty
Identifying the work relationships that are
most challenging and creating a plan to
communicate and set boundaries with others in
new ways
Discussing your personal health and
well-being to develop your personal suite of
mind-body practices that will keep you well
amidst the chaos and stress of work
Determining your personal work approach
using our Elemental Work Styles™ assessment so
you can identify work habits that best suit your
constitutional make-up (based on yogic
teachings, mind-body medicine, Ayurveda and
productivity practices)
We can also tailor our work to other goals
and issues that you may be facing at work or in
life.
Your Entire Life Will Change When You Work
With Ease
Monthly Calls
Bi-Weekly Work With Ease Calls –
Enjoy two 60-minute phone consultations per
month to discuss work challenges and format a
clear action plan so you can feel centered,
powerful and effective at work. This program
includes your two calls, Work With Ease material
and unlimited email throughout the month.
Weekly Work With Ease Calls – Receive
the weekly support of your Work With Ease Coach
with four 60-minute phone consultations each
month to discuss work and create a specific plan
to achieve your goals. This program includes
your four calls, Work With Ease material and
unlimited email throughout the month.
Want to determine if monthly calls would be a fit for you?
Please contact us.
Personal Individualized Retreats
Work With Ease One-Day Work Retreat -
Schedule your customized work retreat for one
full day with a Work With Ease Coach in
California or New Zealand. We’ll visit your
office or home and create an individualized
program based on your goals and challenges. This
program includes a Visioning Session then
discussion of your work environment, your goals,
your biggest challenges and how best to resolve
them with ease. You’ll also learn specific
mind-body practices (yoga, movement and/or
meditation) to keep you well at work. You’ll end
the day by creating a Work With Ease Action Plan
to implement your insights from the day. (Travel
costs charged outside the Bay Area in California
or Auckland area in New Zealand.)
Work With Ease One-Day Personal Wellness
Retreat – Plan your day of wellness and
relaxation with a Work With Ease Coach in
California or New Zealand. We’ll visit your home
or you can come to our offices to receive your
pampering for the day. This program includes a
personal Visioning Session focused on your
health and well-being to reduce your overall
stress so you can feel great again! You’ll also
receive a customized set of yoga, breathing and
meditation practices that you can easily
incorporate into your life. You’ll then discuss
how to bring more ease, joy and wellness into
your personal life every day with a Work With
Ease Personal Action Plan. (Travel costs charged
outside the Bay Area in California or Auckland
area in New Zealand.)
Give me a call to schedule your initial
consultation. We’ll begin with a brief call to
meet each other and explore if it would be a fit
to work together then identify next steps from
there. There is no fee for this call (and it’s
definitely not a sales call but rather an
opportunity to get to know each other).
Please contact me, Athena Williams-Atwood,
President of Work With Ease, to schedule your
complimentary consultation to discuss your work
challenges and explore the ways our consulting
services can address them. I can be reached at
415.738.7919 x1 (US), +64 09 889 2239 (New Zealand)
or
Once we decide to work together, we’ll create
a customized plan for your unique work
challenges. We’ll then use proven practices to
formulate strategies and solutions to bring you
more clarity, creativity, productivity, joy and
ease at work!
Thank you for your interest in our work. I
look forward to being of service to you.
